Modern Fortification Fundamentals consist of 4 Steps. Students will continue to build upon their skills in mastering fundamentals of the Horton technique. The fortification studies in Horton Technique focus on strengthening, fortifying, and stretching through a series of movements that attend to different parts of the body. Students will demonstrate their skills learned with recording a video of them practicing these skills, and will receive a Star stamp of mastery for completing each Session.
You can also join this program via the mobile app.